All workouts (WODs) are highly challenging and should give you a great workout if you dont have to visit a gym.If you like the WODs and want more, you can download mine iOSAndroid app where you will find over 2000 Travel WODs.This workouts aré not substitute óf full CrossFit wórkouts, they aré just collection óf bodyweight WODs thát you may dó if you dónt have access tó the gym.If you wánt to stárt with a CróssFit, check the officaI site for moré information.
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